Sugars, total in Game meat, elk, loin, separable lean only, cooked, broiled Calculator

Lamb, Veal, and Game Products

In 100 g (Grams) of Game meat, elk, loin, separable lean only, cooked, broiled there is 0 g of Sugars, total.


Game meat, elk, loin, separable lean only, cooked, broiled

Game meat, elk, loin, separable lean only, cooked, broiled is a type of Lamb, Veal, and Game Products. The most significant nutrients in Game meat, elk, loin, separable lean only, cooked, broiled are listed below.

Water 64.5 g
Energy (calorie) 167 kcal
Energy (joule) 699 kJ
Protein 31 g
Total lipid (fat) 3.84 g
Ash 1.14 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 5 mg
Iron, Fe 3.96 mg
Magnesium, Mg 28 mg
Phosphorus, P 256 mg
Potassium, K 404 mg
Sodium, Na 54 mg
Zinc, Zn 5.1 mg
Copper, Cu 0.173 mg
Manganese, Mn 0.012 mg
Selenium, Se 10.5 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.16 mg
Riboflavin 0.33 mg
Niacin 8.98 mg
Pantothenic acid 1.222 mg
Vitamin B-6 0.47 mg
Folate, total 9 µg
Folic acid 0 µg
Folate, food 9 µg
Folate, DFE 9 µg
Vitamin B-12 0.83 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 0 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.56 mg
Fatty acids, total saturated 1.511 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0.002 g
10:0 decanoic, capric fatty acid 0.002 g
12:0 dodecanoic, lauric fatty acid 0.004 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.148 g
15:0 monounsaturated fatty acid 0.019 g
16:0 hexadecanoic, palmitic fatty acid 0.884 g
17:0 heptadecanoic, margaric fatty acid 0.023 g
18:0 octadecanoic, stearic fatty acid 0.427 g
20:0 eicosanoic, arachidic fatty acid 0.002 g
22:0 saturated fatty acid 0 g
Fatty acids, total monounsaturated 1.092 g
14:1 monounsaturated fatty acid 0.048 g
15:1 monounsaturated fatty acid 0.004 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.295 g
17:1 monounsaturated fatty acid 0.013 g
18:1 undifferentiated 0.722 g
20:1 eicosenoic, gadoleic 0.011 g
Fatty acids, total polyunsaturated 0.181 g
18:2 undifferentiated 0.109 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.032 g
18:3 n-6 c,c,c 0.002 g
20:2 n-6 c,c 0.002 g
20:3 undifferentiated 0.002 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.034 g
Cholesterol 75 mg
Tryptophan 0.277 g
Threonine 1.246 g
Isoleucine 1.301 g
Leucine 2.311 g
Lysine 2.533 g
Methionine 0.761 g
Cystine 0.304 g
Phenylalanine 1.135 g
Tyrosine 0.969 g
Valine 1.439 g
Arginine 1.854 g
Histidine 0.955 g
Alanine 1.73 g
Aspartic acid 2.602 g
Glutamic acid 4.401 g
Glycine 1.578 g
Proline 1.315 g
Serine 1.107 g
Hydroxyproline 0.291 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Game meat, elk, loin, separable lean only, cooked, broiled